December 18, 2019

Motivation to me comes in many different forms from external, ie.  music, individuals, quotes, movies, speeches; to internal, ie. dreams, memories, internal voice.  Motivation is that adrenaline boost that pushes us to action and sometimes outside that comfort zone.  T...

November 26, 2019

“Surround yourself with the dreamers and the doers, the believers and the thinkers, but most of all surround yourself with those who see greatness within you.”  Unknown author

This quote speaks to my heart and what I am trying to teach my children.  There are great


November 21, 2019

I have had to get through many different aspects in my life that I never truly

understood how or why.  I questioned “why the hell is this happened to me” or “what was the point?”  These questions only led me to distrust, misunderstanding and darkness.  Somehow, my...

November 15, 2019

1.  Comfort is a mindset not a zone

Your mind is a sponge for experiences, for knowledge and for the challenges that you allow it to have.  The thought of there being a zone, that is tangible in your mind, to me, is a false truth.  Your mind gathers information througho...

November 7, 2019

The more and more I thought about it, the more I realized that in every decision I have made there is fear…to get married the third time…playing Div 1 college water polo at age 25…investing in becoming a speaker…my first speaking gig at Timex. 

All these moments had el...

October 29, 2019

Action is the component of life that creates, that builds, that keeps you alive, yet we are often paralyzed by the fear of what unknown action can do to us.  Action does not occur without internal conflict and you deciding to move.  This decision is the one key to acti...

October 24, 2019


  • Refine– System

    • Have a plan and steps that you can review to make the process better

    • Productivity through understanding

    • Leadership through action

    • Planning through execution

  • Resilience– Mind of business

    • Import...