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The Fireman Rob Blog

The Ironman Comes Out On Top With Mark Allen

Ironman competitions are not only a test of skill but of endurance and willpower. So much work goes into coming out on top, but at the end of the day,...

The Dream You Never Knew You Wanted – 3 Key aspects to living your dreams

Your life is not waiting for you to live it. It will not give you blunt advice from your life. You need to learn to live your life’s potential and...

Fear Is Fuel: Finding Dreams On The Other Side Of Fear With Patrick Sweeney

While we live each day of our lives avoiding fear, sometimes, it just might be the very thing we need. Guest, Patrick Sweeney, learned this the hard way. Being diagnosed...

Project Echelon: Self-Discovery Through Physical Activity With Eric Hill

Without doubt, the greatest rewards always come from the most difficult journey. In this episode, Robert "Fireman Rob" Verhelst interviews Eric Hill, the Co-founder and President of Project Echelon about...

What does stress do for you?

Stress is an inevitable in life, so how do you make it benefit you? How do you take the learning from the pain? How do you step back to see...

Guided To Victory With Caroline Gaynor

A lot of people don’t realize that blind athletes can do everything that athletes with good vision can. But the truth is, with the help of a guide, blind athletes...
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