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"Fireman Rob" Verhelst
- Jul 6, 2020
- 1 min
Competitive to Inspire
I truly believe that our competitive nature is more than just for sport. It translates directly to our lives. Think about it. Every day...
"Fireman Rob" Verhelst
- Jun 22, 2020
- 2 min
We are survivors...not heroes, but worth it.
While watching at Documentary today on Netflix titled World War II: The Last Heroes, I am listening to these men talking about what can...
"Fireman Rob" Verhelst
- Jun 15, 2020
- 2 min
What if you have to change your dreams?
Picture this…I was a Freshman in college, just back from the most amazing experience in my life at a place I have loved and felt at home...
"Fireman Rob" Verhelst
- Jun 8, 2020
- 2 min
How much do you Mental Bench Press?
“You know that little voice in the back of your mind, telling you to stop? Well you can train that little voice. I taught mine to shut...
"Fireman Rob" Verhelst
- Jun 1, 2020
- 1 min
What's the Point?
According to the CDC, mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with...
"Fireman Rob" Verhelst
- May 25, 2020
- 1 min
What is motivation?
Why do we need motivation? Can you still go without motivation? Motivation to me comes in many different forms from external, ie. music,...
"Fireman Rob" Verhelst
- Feb 25, 2020
- 2 min
The GOAL is to Set Yourself Up for Success
Goals are a key to finding the best in you.
Fireman Rob Verhelst
- Apr 29, 2019
- 2 min
Forged In The Fires to Find Perspective
Perspective on success. I have been taking a good look at what has happened over the past 8 years since I started racing as Fireman Rob....
"Fireman Rob" Verhelst
- Jan 26, 2017
- 3 min
Do You Have the Strength To Be the Person You Were Meant To Be?
My research and experience led me to an easily digestible equation to get you started with identifying, and building your own mental toughne